This workbook provides activities to engage older campers and get them to become ambassadors!
Tchin-tchin Challenge in my camp
During summer months, staying hydrated becomes very important in preventing dehydration and heat stroke. Encouraging water consumption is essential for the health and well-being of young campers.
For the second week of July, campers are invited to take on the Tchin-tchin Challenge in my camp with their camp counselors. Like the school challenge of the same name, the Challenge aims to promote healthy hydration by encouraging, regulating and valuing water consumption among youths throughout the day.
This is a Weight Coalition initiative in collaboration with the Power Up Fondation.
From July 5th to 9th 2021, nearly 400 camps and more than 25,000 campers participated in the Tchin-tchin Challenge in my camp! In 2022, join the movement for a chance to win participation prizes. It's free!






Download your tools
The essentials
- The leaflet that presents the steps to take before, during and after the Challenge to ensure its success.
- The animation guide to discover the winning conditions to take up the Challenge.
- The Activity Kit which offers many fun and educational activities on the theme of water and healthy hydration.


Promotional posters
To promote the Tchin-tchin Challenge in my camp and encourage water consumption, print our posters.

Memo for parents
This memo for parents will encourage their involvement and offers ideas for continuing the Challenge at home.
Invite parents to visit the I'm Thirsty for Health at Home! page to find out how to encourage water consumption at home.